Okay week 1 is over and done with - it wasn't the best week around but hey, when it comes to changing how I eat, it never really is!
I'm glad to announce that I have lost 1 pound!! I know, that's not much but hey, it's one pound less then I was last week, right?!
I know part of it is because I have not worked out - at all! I always give myself one week to get into the hang of the new eating and then I add a work out. So, starting tonight it's back to the gym for me. Thankfully I have a great friend who joins me when she can (or I join her when I can) so that makes it a little less painful!! Hopefully with the added workouts starting today I will be able to loose more then 1 pound next week.
Also, just so you know, I am going to change my weigh in day to Fridays. I would rather weigh in before the weekend and after my crazy work week - it just works out better for me also. So, next week expect this update on Friday!!
I hope everyone else has a great loss week!!