Wednesday, November 11, 2009

Countdown to Christmas - Week 1!

Okay week 1 is over and done with - it wasn't the best week around but hey, when it comes to changing how I eat, it never really is!

I'm glad to announce that I have lost 1 pound!! I know, that's not much but hey, it's one pound less then I was last week, right?!

I know part of it is because I have not worked out - at all! I always give myself one week to get into the hang of the new eating and then I add a work out. So, starting tonight it's back to the gym for me. Thankfully I have a great friend who joins me when she can (or I join her when I can) so that makes it a little less painful!! Hopefully with the added workouts starting today I will be able to loose more then 1 pound next week.

Also, just so you know, I am going to change my weigh in day to Fridays. I would rather weigh in before the weekend and after my crazy work week - it just works out better for me also. So, next week expect this update on Friday!!

I hope everyone else has a great loss week!!

Love, KJ


  1. Congrats on the weight loss. A pound sure is good when you haven't worked out at all. Can't wait to see what happens next weigh in.

  2. HI, I gave you a blog award, please go pick it up on my blog..Thank you :)

  3. A friend of mine emailed it to me him something today to mail out. Praying for him and his family..I can't imagine what they are going through...just wish I was closer so I could go take some photos for the family. I pray that another photographer near them has thought to do this.

  4. One pound is great! I am pretty sure I am up a pound this week :)