I'm glad to announce that I have lost 1 pound!! I know, that's not much but hey, it's one pound less then I was last week, right?!
I know part of it is because I have not worked out - at all! I always give myself one week to get into the hang of the new eating and then I add a work out. So, starting tonight it's back to the gym for me. Thankfully I have a great friend who joins me when she can (or I join her when I can) so that makes it a little less painful!! Hopefully with the added workouts starting today I will be able to loose more then 1 pound next week.
Also, just so you know, I am going to change my weigh in day to Fridays. I would rather weigh in before the weekend and after my crazy work week - it just works out better for me also. So, next week expect this update on Friday!!
I hope everyone else has a great loss week!!
Love, KJ
Congrats on the weight loss. A pound sure is good when you haven't worked out at all. Can't wait to see what happens next weigh in.
ReplyDelete:) YAY!!
ReplyDeleteHI, I gave you a blog award, please go pick it up on my blog..Thank you :)
ReplyDeleteA friend of mine emailed it to me yesterday..got him something today to mail out. Praying for him and his family..I can't imagine what they are going through...just wish I was closer so I could go take some photos for the family. I pray that another photographer near them has thought to do this.
ReplyDeleteOne pound is great! I am pretty sure I am up a pound this week :)
ReplyDelete